Press Pause. Prioritize You.
At Pause Health, we help you take a step back, to pause and reflect on your health and wellness goals, with personalized, evidence-based hormone and sexual health care.
Menopause, low testosterone, PCOS, sexual dysfunction and more.
Our Services
At Pause Health, we specialize in evidence-based hormone therapy to help optimize your health and well-being. Our services include personalized treatment for perimenopause, menopause, low testosterone, polycystic ovarian syndrome (PCOS), menstrual irregularities, and other hormone-related concerns.
Our sexual health services focus on addressing concerns such as low libido, vaginal dryness, erectile dysfunction, and overall sexual wellness through a comprehensive, evidence-based approach.
We offer personalized, evidence-based treatment plans to support your health and well-being through every stage of life. With a science-backed, patient-focused approach, we help you address hormone and sexual health concerns so you can feel and function your best!
About Pause Health
At Pause Health, we believe that optimizing hormones is key to feeling and functioning your best at every stage of life. Our clinic specializes in evidence informed and personalized care for those navigating hormonal or sexual health concerns.
Founded by a nurse practitioner with advanced training in hormone and sexual health, Pause Health was created to fill the gaps in traditional care, providing expert guidance, compassionate support, and science-backed treatments tailored to your unique needs.
We’re here to help you take control of your health—because normal isn’t optimal!
Our Approach
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Personalized
Your symptoms, history, and goals are uniquely yours — and your care should be too. We design personalized treatment plans that are built around what you need to feel and function your best
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Evidence Informed
We don’t guess — we use research, lab data, and clinical experience to guide every decision. Our approach is grounded in current, evidence informed practices so you can trust your treatment plan is safe and effective
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Compassionate Care
This is a space where you’re heard — never rushed, dismissed, or overlooked. We lead with trust, transparency, and compassion, creating a supportive environment where you can speak freely and move forward with confidence in your treatment plan
